When you’re squeezed into a tight spot inside yourself, the best thing to do - and it sounds ‘Dr. Fil-y’ - is take a deep breath. Yes, many many people have probably said this to you and you probably have pointed at them and laughed. But give it a try when no one’s watching.
Secondly, never make decisions when you’re angry. It’ll give birth to regret.
That goes for posting thoughts on your blog as well. I did two of them this morning. It would be easy to delete them so you never see them.
But, you see, I’d still remember.
Deep breath.
Much better. 
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